Своими руками ( многопользовательский блог ) Хандимада
самодельные самоделки самодельщиков
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 Своими руками ( многопользовательский блог )
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Последние видеоролики

10.12.2016

DIY:кораблик своими руками

#Wondershare Filmora, #ctg_1,

Видеоканал - UCmXlwda_zQHufqRDxlLrL1Q


10.12.2016

выжигатель своими руками

Приветствую Вас на моём канале Viktor Sol, где Вы научитесь делать в домашних условиях самоделки из дерева, самоделки из электроники, оригинальные подарки своими руками и много разных других идей самоделок.
Также Вы найдете самоделки для любого возраста, дети смогут научиться делать от самодельных игрушек до безопасных хлопушек и вкусных приготовленными своими руками желейных червячков!
Для взрослых также есть тоже много всего интересного, для девушек и женщин кулинарные рецепты, хитрости и вкусности кулинарии!
Настоящим парням и мужикам я приготовил туристические и водородные горелки своими руками, которые могут понадобиться в любую минуту! #лайфхаки, #приколы, #ctg_26,

Видеоканал - UCCss_OsfTu3ccy6-PwX28Iw


10.12.2016

DIY/4Д ОТКРЫТКА/СВОИМИ РУКАМИ.

Красивая и необычная открытка своими руками. #ctg_22,

Видеоканал - UCGh6Z6TDaikF8XVoOgUjlOA


10.12.2016

Принцип работы электромагнитного клапана. Автополив своими руками

Канал для тех, кто хочет научиться монтировать профессиональную систему автоматического полива своими руками. На канале подробно рассмотрим вопросы:
- капельный полив своими руками
- полив огорода
-полив в теплице
- полив газона
- какое оборудование купить
- где купить оборудование для полива дешевле
- основные ошибки при проектирование
- основные ошибки при монтаже
- какие узлы в системе подвержены поломки
Заказать проект Бесплатно или купить оборудование просим в официальную группу ООО \"Автополив своими руками\" https://vk.com/polivSam
если есть вопросы т. 8(499) 350- 62-05 или 84993506205@mail.ru #капельный полив, #автоматический полив, #полив система, #теплица полив, #полив купить, #капельный система, #автополив, #клапан электромагнитный, #hunter, #rainbird, #toro, #клапан для полива, #как монтировать клапан, #ctg_27,

Видеоканал - UCRwNpsKrg6-9iRsDPw0eCJw


09.12.2016

How to cook the perfect restaurant steak at home (Counter/Space)

Watch more Counter/Space: http://bit.ly/2htwQpY
Restaurant chefs have a secret weapon called \"sous vide.\" Here's why you want it in the latest \"Counter/Space.\"

7 reasons to start cooking sous vide: http://cnet.co/2hn2lpV

Subscribe to CNET: http://cnet.co/2heRhep
Watch our playlists: http://cnet.co/2g8kcf4
Like us on Facebook: https://www.facebook.com/cnet
Follow us on Twitter: https://www.twitter.com/cnet
Add us on Snapchat: http://cnet.co/2h4uoK3 #Smart Home, #Counter/Space, #CNET Smart Home, #Sharon Profis, #Tyler Lizenby, #Nic Henry, #how to cook steak, #sous vide, #cooking tips, #how to sous vide, #restaurant steak, #ctg_28,

Видеоканал - UCOmcA3f_RrH6b9NmcNa4tdg


09.12.2016

How to Look Bigger in 3 Weeks (TARGET THIS!)

Make faster gains with this - http://athleanx.com/x/serious-gains
Subscribe to this channel here - http://bit.ly/2b0coMW

There are things you can do to look bigger fast, by actually making your muscles bigger and not just sizing down your wardrobe to tighter fitting clothes. The key is to target the right muscles and learn how to hit them harder by changing just a few of the ways you do your exercises. In this video, I show you how to get bigger traps with two exercises, while at the same time, help you to avoid one of the common pitfalls of trap exercises along the way.

In an effort to get a bigger looking upper body, guys will train their traps. The problem is, often times this has the exact opposite effect they were looking for as it tends to narrow down their shoulders and give them a steeper slope instead of broadening out the shoulder girdle. The end result is that they end up looking smaller and narrower rather than bigger and wider.

This can be avoided however by making sure to not just work your shoulders, but figure out a way that you can train the delts along with the traps to give you a wide look. This is often ironically, something that we will do inadvertently as we do dumbbell side lateral raises for our shoulders. We will involve the traps too much. On this exercise, it takes away from the focus that the exercise should provide to the middle delts.

Here however, you are wanting to get the delts to be involved as they help to support the efforts of the traps (which are predominantly responsible for executing the exercise). The two exercises shown are a standard dumbbell shoulder shrug and a new exercise which is essentially a hybrid between a hgih pull and a bent over row.

First the dumbbell shrug is modified to get your arms away from your body a bit and to bend your elbows so that you are instantly activating the deltoids as well as the traps. With just this one change, one that Dwayne Johnson adopts in his training, you are effectively hitting the delts much more than with the narrower grip dumbbell shrug affords you. You can actually see the greater involvement of the delts when performed in this manner.

Second, we move onto the newer exercise creation for your upper back and traps. This one is a hybrid row and high pull that will hit your traps, rhomboids, lats and delts. Once again, here you are integrating multiple muscle groups together at the same time and allowing you to lift more weight in the process. When applying the heavier weights with the combined delt and trap activation, you create the illusion you are looking for without compromising the width gained from working the delts.

Faster results can be achieved when training the traps because of the higher tissue density of androgen receptors in these muscles. If you train them hard and you train them right, you will see in just a few weeks, noticeable differences in the size of your traps because of this physiologic layout.

For more workouts that will help you to build muscle and see noticeable changes in your physique much more quickly, be sure to head to http://athleanx.com and get the ATHLEAN-X Training System. Start training like an athlete and build the body of one. Impressive traps that stand at attention, bigger wider shoulders, and a complete set of ripped abs and powerful legs.

For more workouts on how to get bigger traps and workouts to look bigger, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24 #how to look bigger, #how to get bigger, #how to look big, #how to get big, #how to get big fast, #how to get bigger fast, #how to get big quick, #how to get bigger quicker, #how to build muscle, #how to get big traps, #trap exercise, #trap workout, #traps workout, #traps exercises, #shrugs, #dumbbell shrugs, #barbell shrugs, #get big, #workout to get big, #workout to look big, #athleanx, #athlean x, #jeff cavaliere, #ctg_26,

Видеоканал - UCe0TLA0EsQbE-MjuHXevj2A


09.12.2016

How to Strip a Car COMPLETELY

Learn how to strip a parts car down to the frame so you can get all the car parts you need for your car and sell the extras to make a profit! I can actually pay for the parts car, and my good car with these parts! The best part was my dad's reaction at the end! Priceless!

Where I got the Parts Car: https://goo.gl/TQr4PM
Ramps I use: http://amzn.to/2g3CzXw
Impact Gun: http://amzn.to/2hcq4ZP
Panel Removal Tools: http://amzn.to/2g3AQBs
Hose Clamp Pliers: http://amzn.to/2g4APIE
LED Light: http://amzn.to/2hcpoUp
Paint Marker: http://amzn.to/2hctz2s

Where I got my car towed and made money: https://goo.gl/q1JvhY
Here is my Parts List: http://chrisfixed.com/JaguarPartsCar.pdf

How to Buy a Used Car (how I got the Jag): https://www.youtube.com/playlist?list=PLvKbarVtwhUv6bjLhJSyaEOxaYy03j7QS

в†’ Become a ChrisFix Subscriber: http://www.youtube.com/subscription_center?add_user=paintballoo7
в†’ Instagram: https://www.instagram.com/chrisfixit
в†’ Facebook: https://www.facebook.com/chrisfix8
в†’ Website: http://www.ChrisFixed.com
в†’ My Channel Home Page: https://www.youtube.com/ChrisFix

**If the video was helpful, remember to give it a \"thumbs up\" and consider subscribing. New videos every Week**

Disclaimer:
Due to factors beyond the control of ChrisFix, I cannot guarantee against improper use or unauthorized modifications of this information. ChrisFix assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Use this information at your own risk. ChrisFix recommends safe practices when working on vehicles and or with tools seen or implied in this video. Due to factors beyond the control of ChrisFix, no information contained in this video shall create any expressed or implied warranty or guarantee of any particular result. Any injury, damage, or loss that may result from improper use of these tools, equipment, or from the information contained in this video is the sole responsibility of the user and not ChrisFix. #Parts car, #stripped car, #jaguar, #how to buy a used car, #how to install a front bumper, #how to replace headliner, #how to replace headlights, #donor car, #scrap car, #junk car, #cars, #car parts, #ctg_2,

Видеоканал - UCes1EvRjcKU4sY_UEavndBw


09.12.2016

How to Build and Launch a Tugboat | Gold Rush

#GoldRush | Fridays at 9/8c on Discovery
Full Episodes Streaming FREE on Discovery GO: https://www.discoverygo.com/gold-rush/
In order to transport his second massive dredge, Tony Beets and crew first need to put together a tugboat.

Subscribe to Discovery:
http://bit.ly/SubscribeDiscovery

Join us on Facebook:
https://www.facebook.com/Discovery

Follow us on Twitter:
https://twitter.com/Gold_Rush
https://twitter.com/Discovery #gold rush, #parker schnabel, #todd hoffman, #gold mining, #american dream, #tony beets, #motherlode, #shipping, #boatbuilding, #shipbuilding, #tugboat, #marine, #ctg_24,

Видеоканал - UCqOoboPm3uhY_YXhvhmL-WA


09.12.2016

How to make diseases disappear | Rangan Chatterjee | TEDxLiverpool

Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way that we look at illness and how medicine will be practised in years to come. He highlighted his methods in the groundbreaking BBC TV show, Doctor In The House, gaining him much acclaim from patients, his contemporaries and the media.\r
\r
Rangan’s 15 years of clinical experience in the NHS includes internal medicine, immunology and general practice. A pioneer in the emerging field of progressive medicine, he also uses techniques from other disciplines he has studied including movement kinetics and functional medicine.\r
\r
His own journey of learning was accelerated when family members fell ill and now Rangan is helping people to take control of their health by addressing the root causes of their illnesses, something which is often not achieved in 21st century health care, evidenced by a steady increase in the rates of chronic disease.\r


Rangan is a super-generalist, looking at as many factors as possible which can create wellness or illness. His talk is testament to how our thinking around the concept of disease needs to change to help form a map for future healthcare.\r


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx #TEDxTalks, #English, #United Kingdom, #Health, #Disease, #Medicine, #ctg_29,

Видеоканал - UCsT0YIqwnpJCM-mx7-gSA4Q


09.12.2016

HOW TO WORK OUT THE RIGHT WAY

Welp this vlog didn't go as planned but I still hope you guys enjoyed it:) Thanks for watching!

Don't forget to leave a LIKE and SUBSCRIBE if you enjoyed! Also, SHARE with your friends!

FAN MAIL ADDRESS:
Tanner Braungardt
P.O. Box 98
Augusta, KS 67010

Skybound's Amazon: http://amzn.to/2bWpQlc
SkyBound Stratos - 10% Off
Use Code: TANNER10 http://bit.ly/2cOikfQ
SkyBoundUSA.com - http://bit.ly/2cr7QSl

Instagram: @TannerBraungardt
Snapchat: Tanner_B24
Twitter: @Braungardtanner

Outro music: Zara Larsson - Ain't My Fault (R3hab Remix)

If you've read all of this I love you #youtube, #funny, #awesome, #fail, #win, #epic, #challenge, #prank, #tanner, #braungardt, #parkour, #freerunning, #tumbling, #gymnastics, #stunt, #extreme, #adventure, #crazy, #insane, #trampoline, #game, #gopro, #sports, #top, #best, #landed, #attempt, #single, #double, #triple, #quad, #quint, #flips, #tricks, #canon, #70D, #friends, #vlog, #outro, #gym, #mini trampoline, #workout, #drift, #christmas, #vlogmas, #lights, #cousin, #braums, #brother, #sister, #hot, #gay, #dylan, #quentin, #car, #challenger, #fun, #hilarious, #moments, #dope, #ctg_24,

Видеоканал - UCPXyQxTXhWeKJ2Nf6ywzCjw


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Своими руками ( многопользовательский блог )
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